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Frozen Shoulder
Frozen shoulder
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Frozen Shoulder treatment in jagatpura, jaipur
Introduction to Frozen Shoulder Treatment in Jaipur By Dr. R.K Sharma
Our shoulder produces up to 3 types of bones that make a ball and socket joint. They are the humerus (upper arm), scapula (shoulder blade), and clavicle (collarbone). There’s also muscle inundating our shoulder joint that keeps everything mutually.
This is also called a shoulder capsule. In a frozen shoulder, the capsule converts so densely and hard that it’s hard to move. Bands of scar muscle form and are limited to a liquid known as synovial fluid to keep the joints oiled.
These elements limit movement even more. A frozen shoulder is a situation that hits your shoulder joint. It normally includes discomfort and stiffness that begins constantly and gets critical. So, this is how a frozen shoulder impacts your daily activities if you are not treated on time.
Then consult with Dr. R.K Sharma (PT) , a known Frozen Shoulder Physiotherapist Doctor in Jaipur, who offers advanced and personalized treatment for frozen shoulder treatment in Jaipur. On your journey to recovery, rely on Dr.R.K Sharma (PT) for knowledgeable treatment and compassionate care. (Frozen shoulder Treatment in jagatpura,jaipur)
Introduction to Frozen Shoulder Treatment
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and restricted mobility in the shoulder joint. At JaipurJoints, we specialize in providing advanced and effective solutions for frozen shoulder treatment in Jaipur, helping patients regain their mobility and lead a pain-free life Dr. R.K Sharma a highly experienced frozen shoulder treatment specialist in Jaipur, offers personalized treatment plans for frozen shoulder, tailored to address the root cause of the condition. Our cutting-edge methods ensure faster recovery and long-term relief, making us one of the leading providers of frozen shoulder treatment in Jaipur.(Frozen shoulder Treatment in jagatpura,jaipur)
Symptoms of Frozen Shoulder
- Shoulder pain and stiffness, worsening at night.
- Difficulty performing daily tasks, like reaching or lifting objects.
- Gradual loss of range of motion in the shoulder. (Frozen shoulder Treatment in jagatpura,jaipur)
Types of Frozen Shoulder Treatment
Dr. R.K Sharma (PT) Physiotherapist in Jaipur, stresses the significance of comprehending the different stages of a frozen shoulder to guarantee precise diagnosis and efficient care. Here are the stages
Stage 1: Freezing
In the “freezing” stage, you feel slow- slowly more and more hurt on your shoulder. As the pain damages, your shoulder drops range of movement. Freezing mostly lasts from 6 weeks to 9 months.
Stage 2: Frozen
in the “frozen” stage, Severe indications and pain may increase during this stage, but the rigidity continues. During the 4 to 6 months of the “frozen” stage, Doing daily movements may be very complex.
Stage 3: Thawing
in the “thawing” stage Shoulder movement slowly improves. Complete returning to regular motion and movement hardly takes from 6 months to 2 years.
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Advanced PhysiotherapyTechniques Used by Dr.R. K Sharma in Jaipur
Physiotherapy is a non-surgical and highly effective treatment for frozen shoulder. The primary goals are:
Reducing pain
Restoring mobility
Preventing further stiffness
Improving strength
A trained physiotherapist develops a personalized treatment plan based on the stage of the condition and the individual’s pain tolerance. (Frozen shoulder Treatment in jagatpura,jaipur)
Physiotherapy Techniques for Frozen Shoulder
Stretching Exercises
Gentle stretching is introduced to loosen the joint capsule.
Pendulum exercises, towel stretches, and cross-body stretches are commonly recommended.
Manual Therapy
Hands-on techniques by the physiotherapist help mobilize the shoulder joint. (Frozen shoulder Treatment in jagatpura,jaipur)
Soft tissue massage may reduce muscle tension around the shoulder.
Strengthening Exercises
Gradually added once range of motion improves.
Focuses on strengthening rotator cuff muscles and scapular stabilizers.
Heat and Cold Therapy
Heat therapy relaxes stiff muscles before exercises.
Cold therapy reduces inflammation and pain after sessions.
Ultrasound and TENS Therapy
Modalities like ultrasound help in deep tissue healing.
TENS (Transcutaneous Electrical Nerve Stimulation) can relieve pain without medication.
Posture Correction
Physiotherapists also guide posture correction to reduce strain on the shoulder during daily activities.
Duration of Recovery
With consistent physiotherapy, most patients recover significantly within 3 to 9 months, though full recovery can take up to a year in some cases. The key is consistency, patience, and guided rehabilitation.(Frozen shoulder Treatment in jagatpura,jaipur)
Book Your Appointment Today!
Don’t let back pain control your life. Whether you’re dealing with acute discomfort or long-term spine issues, Well Me Care Physiotherapy & Rehabilitation Center in Jagatpura, Jaipur, is here to help you move better and live pain-free.
📍 Visit us: Jagatpura, Jaipur
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