Sciatica Pain
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Sciatica Pain
Sciatica Treatment in jaipur
Sciatica
What is sciatica?
The sciatic nerve is the largest nerve in the body and sciatica is nerve pain which occurs due to irritation of the sciatic nerve. The pain which might feel like a bad leg cramp, or can be a shooting pain that makes standing or sitting nearly impossible, is typically felt from the lower back to behind the thigh and radiates down below the knee. If you have sciatica you might experience weakness, numbness, or a burning or tingling sensation down your leg, or even in your toes. You may also experience an inability to bend your knee or move your foot and toes. Sciatica can occur suddenly or it can develop gradually. ( Sciatica pain Treatment in jaipur)
What are the causes of sciatica?
Sciatica is usually the symptom of a ‘pinched nerve’ affecting one or more of the lower spinal nerves.
http://wellmecare.comSome causes of sciatica include:
- A herniated or slipped disc: which is the most common cause of sciatica that causes pressure on a nerve root.
- Piriformis syndrome: which occurs when the small piriformis muscle, which lies deep in the buttocks, becomes tight and spasms, thus putting pressure on and irritating the sciatic nerve.
- Spinal stenosis: that results from narrowing of the spinal canal which puts pressure on the nerves.
- Spondylolisthesis: that occurs when one vertebra slips, so that it is out of line with the one above it, narrowing the opening through which the sciatic nerve exits. (Sciatica Treatment in jaipur)
What are the risk factors of sciatica?
The risk factors for sciatica include:
- changes in the spine due to advancing age, such as herniated disks and bone spurs
- being obese which stresses the spine
- sitting for prolonged periods
- leading a sedentary lifestyle
- diabetes
- jobs which require you to carry heavy loads, drive for long periods, repeatedly twist your back etc.
What are the symptoms of sciatica? How is sciatica diagnosed?
Common symptoms of sciatica include:
- lower back pain
- pain in the rear or leg that is worse when sitting
- hip pain
- burning or tingling in the leg
- weakness, numbness, or difficulty moving the leg or foot
- a constant pain on one side of the rear
- a shooting pain that makes it difficult to stand up (Sciatica Treatment in jaipur)
Get Relief from Sciatica Pain in Jaipur
Sciatica is a common condition that causes sharp, shooting pain radiating from the lower back down to the legs. It can significantly impact daily life, work performance, and quality of sleep. Many people in Jaipur are silently suffering from this condition, often without knowing the right treatment path. (Sciatica Treatment in jaipur)
At Well Me Care Physiotherapy & Rehabilitation Center, under the expert guidance of Dr. R.K. Sharma, patients receive specialized, result-driven care for sciatica pain. With years of experience and modern physiotherapy techniques, Dr. Sharma has helped hundreds of patients regain a pain-free life.
Let’s understand what sciatica is, its causes, symptoms, and how physiotherapy—especially at Well Me Care—offers a lasting solution.
Common Symptoms of Sciatica
Sciatica symptoms can vary in intensity and frequency. You may experience:
Sharp shooting pain from the lower back to one leg
Tingling or burning sensation
Numbness in the leg or foot
Muscle weakness
Worsening pain with movement, sitting, or standing for long periods
Difficulty walking or climbing stairs
Why Physiotherapy is the Best Sciatica Treatment
Physiotherapy is considered one of the most effective and non-invasive treatments for sciatica. It addresses the root cause of the pain and not just the symptoms.(Sciatica Treatment in jaipur)
At Well Me Care Physiotherapy & Rehabilitation Center, Dr. R.K. Sharma designs personalized treatment plans based on each patient’s condition and lifestyle.
Physiotherapy Treatment for Sciatica at Well Me Care Jaipur
1. Detailed Assessment by Dr. R.K. Sharma
Every treatment begins with a comprehensive evaluation, including:
Postural analysis
Range of motion testing
Pain assessment scale
Identification of trigger points. wellmecare
This helps determine the severity and root cause of sciatica, ensuring targeted treatment.
2. Manual Therapy
Manual therapy includes:
Soft tissue massage
Myofascial release
Joint mobilization
These techniques help relax tight muscles, improve circulation, and relieve pressure on the sciatic nerve.
3. Spinal Mobilization and Decompression
Dr. Sharma uses spinal mobilization techniques to realign the vertebrae and reduce nerve compression. Non-surgical spinal decompression is also used to relieve pressure from bulging or herniated discs.
4. Electrotherapy Modalities
Advanced machines are used to reduce pain and inflammation, including:
TENS (Transcutaneous Electrical Nerve Stimulation)
Ultrasound Therapy
IFT (Interferential Therapy)
These therapies promote healing at the cellular level.
5. Stretching & Strengthening Exercises
A crucial part of recovery includes:
Hamstring and piriformis stretches
Core strengthening exercises
Pelvic tilts
Lumbar stabilization exercises
Under supervision, these exercises improve posture, flexibility, and reduce the risk of recurrence.
6. Postural Correction & Ergonomics Training
Poor posture, prolonged sitting, or improper lifting techniques can worsen sciatica. Dr. Sharma educates patients on:
Proper sitting posture
Correct sleeping positions
Workplace ergonomics
Lifting techniques
This helps prevent future flare-ups.
7. Dry Needling & Cupping Therapy (Optional Techniques)
For patients with muscle spasms or myofascial pain, Dr. R.K. Sharma may use:
Dry Needling – to release tight muscle bands
Cupping Therapy – to increase blood flow and reduce stiffness
These alternative therapies enhance physiotherapy outcomes.
8. Home Exercise Program & Follow-up
After pain relief and recovery, a customized home program is given. Regular follow-ups ensure:
Long-term pain management
Monitoring of posture and progress
Avoidance of recurrence
Why Choose Dr. R.K. Sharma at Well Me Care Jaipur?
✅ Specialist in Sciatica Treatment
With over a decade of experience, Dr. R.K. Sharma specializes in treating nerve-related pain, including complex sciatica cases.
✅ Patient-Centric Approach
Each treatment plan is customized. There is no “one-size-fits-all.” Dr. Sharma listens, diagnoses, and treats with care.
✅ State-of-the-Art Facility
Well Me Care is equipped with the latest physiotherapy machines, spacious treatment rooms, and hygienic setups.
✅ High Patient Satisfaction
Hundreds of patients in Jagatpura, Pratap Nagar, Malviya Nagar, and across Jaipur have trusted Dr. Sharma and reported positive outcomes.
Book Your Appointment Today!
Don’t let back pain control your life. Whether you’re dealing with acute discomfort or long-term spine issues, Well Me Care Physiotherapy & Rehabilitation Center in Jagatpura, Jaipur, is here to help you move better and live pain-free.
📍 Visit us: Jagatpura, Jaipur
📞 Call now: +91-78787-03788
🌐 Website: www.wellmecare.com
